Great post, thanks for sharing these insights. I used to have a good morning routine and recently let it slip in the last 6 months and have experienced a pretty bad of episode of anxiety recently so I’ll be looking to get back on the wagon and help myself – this article has given me the kick.

Reading Tim Ferris content has also greatly helped me.

Thank you.

Writer, learning, career consultant and podcast host 🎙 www.stealthesethoughts.com | https://about.me/rossstevenson | https://linktr.ee/Ross_stevenson

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